Designers have a unique superpower: deep sensitivity and creativity. But that inner spark is often shaped by old stories—beliefs we've carried from childhood or social systems that subtly influence how we show up at work. This interactive workshop explores how Emotional Intelligence (EQ) helps designers recognize those internal patterns and shift them for good. Through real talk, reflection prompts, and small-group conversations, we'll look at why EQ is a competitive advantage, how to respond creatively in low-EQ environments, and why reframing challenges can unlock better collaboration. We’ll also dive into how diversity and lived experiences shape design outcomes—and how high-EQ teams create space for everyone to thrive. Whether you're facing a tough project, leading a team, or just trying to understand yourself better, this session offers practical, human tools to help you stay creative, grounded, and ready for whatever comes next.

The audience will learn...

1. Why Emotional Intelligence (EQ) is a creative edge for designers, especially in tough environments

2. How to reframe difficult situations by identifying unmet needs, not just reacting to conflict

3. How early life experiences and social systems shape the way we behave and create -The role of diversity, culture, and lived experience in producing richer, more innovative design outcomes

4. How EQ supports not just career growth, but personal resilience during creative challenges

5. Simple, reflective tools to build self-awareness, strengthen collaboration, and reconnect with your best self